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The days after a car accident can be almost as stressful as the crash itself. You have to worry about your damaged car, insurance, and not to mention the aches and pains that creep in. Even accidents with no serious injuries can do major damage to the joints in our bodies. Stiffness and pain to …

Auto Accident Chiropractor: Why you Need One Read More »

Over 20% of the US population suffers from chronic pain. To deal with chronic pain, many people visit a chiropractor. According to a recent survey, 29 million American adults have visited chiropractors in the past five years. This accounts for about 10 percent of the population. While there are all kinds of chiropractors to choose …

Holistic Chiropractor: Definition, Benefits, and More Read More »

Even simple auto accidents like fender benders can leave people dealing with a range of injuries and physical pain in their neck and back, especially if the accident was strong enough to cause whiplash. This pain can stick with people for days, years, and even for the rest of their lives if left untreated for …

Acupuncture vs. Chiropractic Care for Auto Accident Injuries Read More »

Are you looking for a new way to relax and thinking that acupuncture or massage might be helpful? While acupuncture and massage are both therapeutic techniques with various health benefits, they are quite different. Knowing the difference between acupuncture vs. massage will help you figure out which one is right for you.  Read on to …

Acupuncture vs. Massage: The Comparison Guide Read More »

Are you suffering from back pain but aren’t sure what to do about it? If so, you’re not alone. Back issues are one of the most frequent complaints that doctors hear about. Each year, nearly 65 million Americans report an episode of back pain. Additionally, 8 percent of adults suffer from chronic or persistent back …

Back Pain: Choosing a Chiropractor vs. Massage Therapist Read More »

  From aches and back pain to nausea and an untold number of sleepless nights, pregnancy often comes along with a host of problematic side effects that can significantly impact a woman’s quality of life between the conception and birth of their little bundles of joy. More than half of all pregnant women experience such …

Prenatal Chiropractor: What Is It and Why Is It Good For You? Read More »

  Rehabbing from an injury can be a serious process. In some cases, it only takes a couple of weeks to rehab from an injury, while in other cases, it can take months.  Luckily, there’s a lot that you can do to ensure the rehabilitation process goes smoothly. You can see a chiropractor, acupuncturist, or …

Injury Rehab Exercises to Try at Home Read More »

Chiropractors are lifesavers when it comes to getting rid of back pain and alleviating joint problems. But how much will a visit to a chiropractor cost? As with all medical visits, the cost will depend on a few factors such as the practice you visit, treatment types and plans, or if there are any exams …

Average Chiropractor Costs Based on Location Read More »

Do you suffer from sciatica? Are you wondering what you can do to ease your sciatica pain? Sciatica affects up to 40% of the population. While many people suffer from sciatica, it’s largely misunderstood. People tend to lump sciatica in with recurring back pain, but it’s different. This also means that treatment for sciatica pain …

Chiropractor for Sciatica: How it Helps Read More »

Chiropractors are all focused on healing people but often have slightly different ideas and philosophies for the best way to get your body feeling 100%. Choosing a chiropractor can come down to their techniques, specialties, and your rapport with them. You should do your research when it comes to selecting an experienced chiropractor who is …

How To Select The Best Chiropractor for your Condition Read More »

You may have heard of terms such as a bulging disc, slipped disc, pinched nerve, or herniated disc. All of these conditions relate to the spongy, jelly-like material in between the vertebrae of our spine, aka vertebral discs. Vertebral discs provide cushion to the shock and impacts of daily forces loaded through our spines, providing …

Herniated Discs and Chiropractic Care Read More »

Well, 2020 is really testing our strength and resilience! My heart goes out to those of you who have lost homes, loved ones and jobs please know that love and support surrounds you! The destruction from the wildfires is incredibly tragic and the smoke is feeling very oppressive, please take care of yourself.  Ways to …

Support for Poor Air Quality Read More »

Today, we want to go over some simple acupressure protocol you can use before bed to help you with sleep. Plan on spend 10-15 minutes to practice. Related: What Is Acupuncture? Here are five effective acupuncture points that you can practice at home using simple acupressure techniques to help you fall asleep faster and stay …

Acupressure Points for Insomnia Read More »

There are several different types of joints in the human body. Ball and socket joints, gliding joints, hinge joints and saddle joints all allow different types of movements. Every joint is designed slightly differently and we all endure different strains and impacts on our joints based on what types of movements and exercises we do. …

Chiropractic Reduces Joint Inflammation Read More »

WHAT IS FROZEN SHOULDER?  The shoulder is a highly mobile joint that has an exceptional range of motion.  Adhesive capsulitis, better known as frozen shoulder, is a condition in which the shoulder’s normal range of motion is greatly reduced. It is also associated with pain that can be dull, aching and constant, and also punctuated by …

Acupuncture for Frozen Shoulder Read More »