Portland Acupuncture, Chiropractic and Massage Therapy

Personalized care for pain, injuries, and mobility in Portland, Oregon.

Inner Gate Health & Wellness brings together acupuncture, sports medicine acupuncture, chiropractic care, and massage therapy under one roof. Our experienced Portland team creates individualized treatment plans designed around your symptoms, goals, and recovery.

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★★★★★ 5.0 Google | 325 reviews
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Personalized Treatment for Pain, Injuries & Whole-Body Health

Whether you’re recovering from an injury, dealing with chronic pain, managing a sports injury, or simply looking for effective hands-on care, our Portland team takes the time to understand what’s happening with your body.

We combine acupuncture, sports medicine acupuncture, chiropractic care, and massage therapy to address pain, improve mobility, support recovery, and help you get back to the activities you enjoy.

Relieve Pain
Address acute and chronic musculoskeletal pain with individualized treatment.

Recover From Injuries
Support recovery from sports injuries, auto accidents, and everyday injuries.

Improve Mobility
Restore comfortable movement and address restrictions that affect how you move.

Feel Better & Function Better
Care designed around your individual goals—not a one-size-fits-all approach.

What Our Patients Say

See how we improve our patient’s quality of life and overall wellbeing.

EXCELLENT
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Based on 140 reviews
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Matt Sorenson
25/01/2025
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I’ve been seeing Dr Michael V. for about 2.5 months now, and he is phenomenal. Very knowledgeable, explains everything very well, and he has helped me heal a neck injury to the point that I may be able to avoid surgery. I definitely recommend!
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Rynn Jacobson
22/01/2025
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The team at Inner Gate is amazing. I had a bit of a mess with my complicated insurance and a communication hiccup (totally my fault), but the admin team and Dr. Kelley were incredibly gracious and helpful throughout. Unfortunately, due to my insurance network, this won’t be my forever clinic — but I truly wish it could be! Dr. Kelley is so kind and empathetic, and the clinic’s vibe is instantly relaxing and welcoming. If you’re looking for a fabulous space to find healing, I highly recommend Inner Gate.
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Michael Buonocore
18/01/2025
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I had my first experience with acupuncture at Inner Gate a couple of years ago when I was experiencing a lot of pain in my neck and upper back. Steroids and muscle relaxers barely helped, but acupuncture made all the difference. I recently returned with a similar issue and knowing this would fix it saved me a lot of time suffering. If you're nervous about trying acupuncture, you'll be in very skilled hands with Casey, and trust me - it's not as scary as it seems if you're worried about needles. I actually look forward to my treatments - they're super relaxing!
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Magi Treece
14/01/2025
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I have come to rely on Inner Gate’s knowledge, experience and attention to detail over the last 2 years. From severe pain and near immobility to a full range of motion again, I am so grateful. I cannot recommend them enough. Erik Isaacman, Michael VanSooy and Zach Kaufmann have helped me immeasurably. Thank you!
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Hope
11/01/2025
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I started working with Dr. Krebsbach several years ago after hitting a wall with my current Naturopath. I was having a wide array of health concerns but was struggling to get any answers as to why. After only a few months of working with Dr. Krebsbach we were able to get some pretty major diagnosis and then continued working together to treat the symptoms. Now a few years later I’ve made a ton of progress and am feeling more like myself than I have in years! Heather is very knowledgeable and was willing to order a wide array of tests to help find my root causes. She’s very warm and kind and I’ve enjoyed working with her. I’m immensely grateful to Heather and her team!
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Sarah Moon
10/01/2025
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Dr. Heather Krebsbach is fantastic! Her guidance on my health has been immeasurable. I've been seeing her for years both as a Naturopath and Acupuncturist and highly recommend her to my colleagues and friends.
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David Lizaola
10/01/2025
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I have a torn rotator cuff that had surgery and then it was re-town. I had been dealing with constant pain and had a hard time sleeping. I heard about Heather and the prolotherapy through my acupuncturist. After my first treatment with her, there was still pain, and slow progress toward less pain. After a few weeks from the first injection though, I was able to sleep more comfortably and noticed finished pain. I have now done 3 sessions, and I have been able to swim with minimal pain, which I never imagined possible. I highly recommend this treatment for injuries. Heather is a great communicator and has been amazing to work with. I’m headed in for my 4th treatment soon!
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Cara Guynup
06/01/2025
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Dr. Heather is an integral part of my wellness team. She has helped me with sleeplessness, menstrual issues, hormone balancing, anxiety and more. She is incredibly thorough, easy to talk to, and supportive. I highly recommend adding her to your wellness team!
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Laurie Canup
18/12/2024
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Amy’s work was amazing. I’ve been struggling with hamstring and ischial tuberosity injury for several months and tried several modalities. Within a week I’m back to lunges and strength training and feeling good. I highly recommend Amy Armstrong and Innergate.
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About Us

For over 20 years, Inner Gate Health & Wellness has provided comprehensive, results-driven care through acupuncture, chiropractic, and massage services in Portland. Our licensed team of doctors and providers specializes in pain management, sports injuries, auto accidents, and stress-related conditions.

We take an integrative approach to healing — combining the precision of chiropractic adjustments, the restorative power of acupuncture, and the therapeutic benefits of massage. Whether you’re seeking relief from pain, recovering from an injury or looking for improved overall wellness, we create personalized treatment plans to help you feel your best.

Certified By:

Our Portland Acupuncture, Massage, & Chiropractic Services

By combining evidence-based practices with the knowledge of traditional healing methods, our team delivers progressive, comprehensive treatments designed to improve function, support recovery, and optimize long-term health.

Our providers stay current with the latest research and clinical advancements, ensuring each patient receives care grounded in both science and clinical expertise. Every treatment plan is personalized to address your specific health needs and goals.

Our Services Include:
Cupping therapy inner gate health wellness

Meet the Providers

Get to know your new healers — our team is composed of passionate experts who provide you with a diversity of knowledge, experience, and compassion.

Img 1635
Amy Armstrong

L.Ac. (She/Her)

Dr. Asha anderson, l. Ac.
Dr. Asha Anderson

L.Ac. (She/Her)

Brad hamlin, l. Ac.
Brad Hamlin

L.Ac. (He/His)

Mizuko takamoto
Mizuko Takamoto

LMT (He/His)

Clinic FAQs

We provide quality care to all of our patients and strive to help every patient achieve their health care goals. Here are answers to some common patient questions.

Our clinicians specialize in acupuncture, sports medicine, injury recovery, auto accident care, pain management, chiropractic care, and massage therapy. Our collaborative environment allows us to approach complex musculoskeletal problems from multiple perspectives.

You can see us without a referral. Car accident insurance does not require a referral. Private medical insurance does not require a referral. Worker’s compensation insurance does sometimes require a referral. We can work with you to get these referrals. 

Yes. We accept all motor vehicle accident insurance. All drivers with Oregon insurance are covered by personal injury protection (PIP). This money is there to help you recover from accident related pain. We handle all insurance billing so you can focus on your recovery. You do not need a referral from your doctor. Come in and see us today. 

Yes. Most of our clinicians are on many worker’s compensation insurance panels. We will work directly with your doctor to establish the best treatment to help you recover. There are many Portland area doctors who regularly refer to Inner Gate Health & Wellness. 

Located in Portland, Oregon

Improve your overall health, wellness, and quality of life with the professional services offered at of our Portland clinic!