Dr. heather Krebsbach As a Naturopathic Doctor, I believe strongly in the healing power of nature. So as the cold and flu season approaches, there are many natural approaches to optimizing one’s immune system in order to get yourself ready for battles ahead. While sleep and stress management are fundamental to health, the foods we […]
Favorite Naturopathic Foods to Prevent Winter Illness Read More »
Acupuncture reduces allergies by calming and regulating the immune system and opening the respiratory tract.  Precisely placed needles dilate and expand the lungs allowing you to breath more fully and open up sinuses to resolve congestion and itching. Acupuncture also calms the immune system making you less reactive to allergens in the air. Chinese Herbal
Five Ways to Reduce Your Allergies Read More »
Despite hundreds of years of use in India, we at Inner Gate have only recently discovered golden milk and it’s wonderful health benefits. Golden milk is simply made from the combination of coconut milk, coconut oil, ginger and turmeric. Many recipes include honey and black pepper for enhanced flavor and better absorption of the turmeric.
Back to school means it time to boost everyone’s immune system. As cooler weather encroaches we are all forced to spend more time indoors with other people, often with closed windows and poorly circulated air. These are conditions that expose us to more bacteria and viruses than any of us would like. Here are a
Back to School Immune Support Read More »
Spring time in Oregon is a lovely season. Along with the red flowering currants, tulips and lilacs come the alders, willows, and ragweeds. Many of the diverse plant species in Oregon release significant amounts of pollen. Sadly, this pollen find it’s way into our eyes, noses and throats. Although there is no real danger posed
Allergies & Hay Fever Read More »
In light of the complications and unknown risks associated with pharmaceutical medication, illuminated in the above article, it is fortunate that acupuncture and Chinese medicine offer options for natural relief from allergies. At Inner Gate Acupuncture we use acupuncture and Chinese medicine to improve immune function and reduce the inflammatory responses associated with allergies. Acupuncture works by treating
Manage Seasonal Allergies with Acupuncture and Chinese Medicine Read More »
Mediclear detoxification aids in the detox process and is a made up of rice & pea protein powder with added vitamins, minerals, nutrients & botanicals.
MediClear Detoxification Read More »
Besides its role in proper bone formation, researchs of Vitamin D3 Benefits shows how it plays an important disease fighting role in the body.
Vitamin D Benefits: Crucial to a Healthy Immune System Read More »
