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5 Compelling Reasons to See a Naturopath

Naturopathic physician

In an era of modern medicine, where advanced treatments and pharmaceuticals dominate the healthcare landscape, a growing number of individuals are turning to naturopathic medicine to complement their health and well-being. Naturopathy is a holistic approach to health that focuses on natural remedies and the body’s innate ability to heal itself. If you’ve ever wondered […]

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How to Resume Normal Activities After an Auto Accident

Auto accident recovery guide

A Guide to Physical and Emotional Recovery Auto accidents are traumatic events that can disrupt our lives physically, emotionally, and financially. After the initial shock and immediate aftermath, the process of resuming normal activities becomes a critical part of the recovery journey. This guide aims to provide guidance on how to navigate the physical and

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Exploring the Benefits of Massage Therapy After an Auto Accident

Massage therapy after an auto accident

An auto accident can be a traumatic experience, leaving individuals with physical injuries and psychological stress. Getting proper and prompt medical treatments and rehabilitation are crucial aspects of recovery. Also incorporating massage therapy into the healing process can offer numerous benefits. The power of touch has been recognized for centuries, and in the context of

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How Many Chiropractic Sessions Might I Need After a Car Accident in Portland?

Chiropractic medicine for auto accidents

Auto accidents can have a profound impact on your physical well-being. The sudden jolt of a collision can lead to neck and back pain, headaches, and a range of other uncomfortable symptoms. Another common injury that arises from auto accidents is whiplash. Chiropractic care is a popular choice for individuals seeking relief from these injuries.

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Should I see a chiropractor after a car accident in Portland?

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Should I see a chiropractor after a car accident in Portland? If you’ve been involved in a car accident in Portland or anywhere else, it’s important to prioritize your health and safety. Chiropractors skilled in auto accident recovery can be a great help in your recovery. Your care is also covered by insurance making the

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5 Best Massage Oils of 2024: Clinician Recommended

Best massage oils

A good massage can do many beautiful things for you and your body. It can relieve physical pain and tension, stimulate blood circulation, reduce inflammation, enhance mood, and even improve posture and mobility. What’s not to love about having a massage? A massage isn’t just firm strokes across your skin; they’re an entire beneficial experience.

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Can Acupuncture Heal Damaged Ligaments?

Damaged ligaments

Ligaments are strong connective tissue bands that connect bones to bones. They are similar to tendons which connect muscles to bones. Ligaments are found between most bones of the body and function to limit movement between bones. Ligament damage often occurs during injuries. Once damaged, they cause destabilization of joints and are often slow to

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Is Acupuncture Safe During Pregnancy? Find Out!

Acupuncture during pregnancy

Acupuncture is a traditional Chinese medicinal (TCM) practice that uses thin needles to stimulate different points on the body to produce a range of benefits. Acupuncture has a long history of anecdotal evidence in eastern medicine as a cure-all to alleviate pain, boost immunity, and promote healing. While the scientific study has only recently documented

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How to Find a Good Acupuncturist [Ultimate Guide]

How to find a good acupuncturist

Choosing the right provider for any healthcare specialist can be difficult. Many people don’t know what to look for and end up overwhelmed by the choices. We compiled this useful guide to help you find the best acupuncturist – the one that’s right for you.  What is Acupuncture? Acupuncture is an entirely safe, natural, and

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Dr. Heather Krebsbach, N.D. & L.Ac.

Dr. Heather kresbach, n. D

Dr. Krebsbach is a family practice Naturopathic doctor and acupuncturist practicing in Portland, Oregon. She specializes in bioidentical hormones, thyroid care, digestive health, and autoimmune conditions.

Dr. Krebsbach moved to the Pacific Northwest to attend the National University of Natural Medicine. Throughout the six-year Naturopathic and Chinese medicine program, she mentored with doctors specializing in cancer care, women’s health, HIV, and endocrinology.

[email protected]

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Emma Ellsworth, L.Ac.

Emma ellsworth, l. Ac.

​Emma Ellsworth grew up on the east coast outside of Washington DC. She earned her Bachelor’s of Science in Communications from Virginia Commonwealth University in Richmond, Virginia and has completed extracurricular coursework in U.S. food systems as well as nutrition for disease prevention. While pregnant with her daughter, she received her first acupuncture treatment and

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Brad Hamlin, L.Ac

Brad hamlin, l. Ac.

After signing up for an introductory Qigong class Brad began studying Chinese Medicine and philosophy in eastern Kentucky in the mid-1990s. In short order, the Qi Gong practice resolved his plantar fasciitis and severe sinus allergies, inspiring him to move to Oregon in 2004 to formally study Chinese Medicine. Brad graduated from the Oregon College

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Casey McGuire, SMAC L.Ac.

Casey mcguire l. Ac.

Casey moved to Portland in 2002 and enrolled in the three-year Master’s program in Chinese Medicine at the Oregon College of Oriental Medicine. A special interest in pain-related disorders prompted him to take extra classes and devote more clinic time to studying advanced acupuncture and massage techniques. These skills are the foundation of Casey’s practice today.

Casey’s focus on musculoskeletal pain disorders, headaches and migraines is complemented by his ability to effectively treat poor digestion, auto-immune diseases and menstrual disorders.

[email protected]

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Chiropractor Vs Physical Therapist: The Ultimate Guide

Running and sport ankle sprain injury

Physical therapists and chiropractors strive to meet one goal for their patients: to help them live a pain-free life. However, they achieve these goals by different methods. Here are a few ways chiropractors and physical therapists can work to help their patients. These Professionals Share Similar Goals While some aspects of the job are different,

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Holistic Chiropractor: Definition, Benefits, and More

Wellness sign

Over 20% of the US population suffers from chronic pain. To deal with chronic pain, many people visit a chiropractor. According to a recent survey, 29 million American adults have visited chiropractors in the past five years. This accounts for about 10 percent of the population. While there are all kinds of chiropractors to choose

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Acupuncture vs. Massage: The Comparison Guide

Acupuncture

Are you looking for a new way to relax and thinking that acupuncture or massage might be helpful? While acupuncture and massage are both therapeutic techniques with various health benefits, they are quite different. Knowing the difference between acupuncture vs. massage will help you figure out which one is right for you.  Read on to

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Chiropractic vs Acupuncture: The Ultimate Guide

Doctor applying pressure to patient's neck

You might think that chiropractic and acupuncture treatments are the same, but there are subtle differences between them. Both are known as a solution for pain management as part of a physical rehabilitation program. If you are curious about chiropractic vs. acupuncture treatments, here is our ultimate guide. 13w Are you looking for an experienced

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