by IGHW_Oliver | May 6, 2022 | Uncategorized
Megumi Moskowitz DC We are so excited to announce that Megumi Moskowitz has joined Inner Gate! Dr. Megumi has been practicing in Portland since 2003. She spent most of her time working at Back on Burnside and has now moved to our NE Portland location. Dr. Megumi...
by Oliver Leonetti | Dec 26, 2021 | Chiropractic
Someone once joked that if you start experiencing back pain, it is a constant reminder that youth is leaving your body. However, back pain for many people is not a laughing matter. And this is especially true for people who deal with chronic and life-altering back...
by Oliver Leonetti | Dec 23, 2021 | Acupuncture, Sports Medicine
Plantar fasciitis is a common cause of heel pain. It is a condition where the fascia, the connective tissue, of the bottom of the foot becomes inflamed. Plantar Fascia: The plantar fascia is a thick, flat ligament that connects your heel to the base of your toes....
by Oliver Leonetti | Dec 20, 2021 | At the Clinic, Sports Medicine
Ligaments are strong connective tissue bands that connect bones to bones. They are similar to tendons which connect muscles to bones. Ligaments are found between most bones of the body and function to limit movement between bones. Ligament damage often occurs during...
by Oliver Leonetti | Dec 1, 2021 | At the Clinic, Community, Sports Medicine
An old quote says that you should be courageous enough to heal yourself – even if the cure hurts. What does that mean? Well, the answer is subjective. It could mean that the cure for what ails you could be painful. Or it could mean that you should reassess your...
by Oliver Leonetti | Nov 3, 2021 | Blog, Acupuncture
The winter months can be an opportunity to slow down, or take a break after the longer, possibly more adventurous days of summer. But for many people the decrease in daylight and outdoor activity, can have ill-effects on energy levels, appetite, motivation, mood and...