Patient-Focused Chiropractors in Portland, Oregon

Inner Gate Health & Wellness Chiropractors in Portland help you achieve your health care goals through excellent chiropractic care.

Providing Portland Chiropractic
Services since 2005

Our chiropractic physicians use techniques to alleviate pain, improve recover and help you live a more balanced life.

Certified By:

Your Wellness is Our Priority

Treatment Overview

What to Expect

Chiropractic medicine is a safe and natural health care option offering a holistic approach that incorporates sound medical knowledge to treat a multitude of acute and chronic conditions.

Our chiropractic adjustments are non-invasive treatments that manually adjust the spine, other joints, and soft tissues to restore proper alignment of the body’s structures. These chiropractic adjustments improve the mobility of body structures restricted by injury and reduce pain.

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We are Extensively Trained

Dr. Megumi has been practicing in Portland since 2003. She has been treating patients of all ages by incorporating soft tissue therapy, nutritional counseling, manual and instrument-assisted adjustments, pin and stretch, kinesiology functional taping, and postural training.

Her chiropractic techniques include:

  • Manual therapy
  • Chiropractic adjustments
  • Drop table adjustments
  • Kinesio taping
  • Therapeutic exercises
Chiropractic adjustment
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Dr. Kelley has been practicing since 2006. Her treatments utilize a variety of techniques to support your muscles, joints, and nervous system as well as nurturing your body’s ability to heal itself while getting you out of pain and enjoying your life.

Her chiropractic techniques include:

  • Chiropractic adjustments
  • Drop table adjustments
  • Activator adjustments
  • Therapeutic exercises
  • Manual therapy

How We Treat You

Whether it’s from a sudden injury, a chronic condition, or to decrease your chances of getting injured in the future, our Portland chiropractors can create a personalized wellness program to help.

Promoting wellness through injury prevention, health maintenance, and patient education is our passion. We dedicate ourselves to finding chiropractic solutions to target your unique needs.

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Why Choose Inner Gate Chiropractic?

Our chiropractic treatments are personalized to help you live a healthy and pain-free life. We create a custom healing plan for every patient.

Patient education is important to us. We empower you to take charge of your health and get you feeling better.

Our clinicians are the very best Chiropractors in Portland with current certifications and credentials.

Find Pain Management & Stress Relief

We help 1000’s of Patients Every Month –You’re Next!

From triathletes to office workers and students each of these individuals found the treatment that helps them achieve their goals. Come find the healing you have been searching for today.

Chiropractic FAQs

Chiropractic care offers excellent relief of musculoskeletal and nerve pain. This is especially true for neck and low back pain. Regular chiropractic care can also improve wellness.

The demands of daily modern life can trigger many spinal issues. It possible to pull a muscle doing simple activities like laundry or sleeping. The three major causes of alignment problems are trauma, poor posture and repetitive stress.

Many patients experience a pooping sound during adjustment. This sound is completely normal and nothing to be feared. The popping is produced by gasses moving in your spinal fluids.

The best people to answer this question is our chiropractors. They can assess your condition record a health history including past treatments and goals. With this information they can make better estimation of how much benefit you will get from chiropractic care.

The chiropractors at Inner Gate health & Wellness specialize in neuromuscular disorders, structural balance, and spinal health. They know that the human body can heal itself with help from chiropractic treatments, such as spinal manipulation and spinal decompression.

Our chiropractors perform adjustments to the spine or other parts of the body. The goal is to correct alignment problems, ease pain, and support the body’s natural ability to heal itself. They may also use other treatments including:

-Heat and ice
-Electrical stimulation
-Relaxation techniques
-Rehabilitative and
-general exercise
-Counseling about diet, and other lifestyle factors.

Chiropractors undergo extensive training before treating patients for spine-related ailments. On average, chiropractors spend at least four years working on their Doctor of Chiropractic (DC). They cannot pursue this degree until they attend at least three years of undergraduate courses.

Chiropractic students complete a supervised clinical during their doctorate program prior to working as a solo practitioner. In Oregon, a chiropractor must also pass licensing exams before practicing. Many chiropractors also pursue additional educational opportunities after college so that they have a thorough understanding of modern wellness techniques.

At Inner Gate Health & Wellness in Portland, our chiropractic care uses a natural healthcare approach that focuses on the relationship between the structure of the body, particularly the spine, and its function. It involves using manual techniques to manipulate the spine and other joints in order to alleviate pain, improve range of motion, and enhance overall well-being. Our chiropractors believe that the body has an innate ability to heal itself, and their goal is to help the body achieve optimal health and function.


Chiropractic care is beneficial for people of all ages and can address a wide range of health conditions, including back and neck pain, headaches, joint pain, sports injuries, and more. Chiropractors use a variety of techniques, such as spinal adjustments, massage, and stretching, to help their patients achieve better health and wellness. By focusing on the body’s natural healing abilities, chiropractic care offers a safe and effective alternative to drugs and surgery for many common health issues. If you are looking for a natural and holistic approach to healthcare, consider chiropractic care as a way to support your overall well-being.

Our team has experience working with everything from chronic pain to recent injuries. They can also help with full recovery and optimization to prevent future injuries or conditions. Every patient receives a personalized wellness program that fits their lifestyle and goals.

Conditions we treat include:

-Back Pain: from herniated discs to muscle tensions and spasms, our team has experience and expertise to help you recover.

-Neck Pain: Neck pain is a common problem for many of us. It can be caused by anything from whiplash, spinal misalignment, anxiety, or even poor posture. Our team has many options for treatment of neck pain.

-Headaches: Many different types of headaches are caused by muscle tension in the neck and shoulders. This tension can result from misalignment or spinal injury and can cause anything from migraines to muscle tension headaches. 

If you’re wondering when you should get chiropractic care, the answer is simple: as soon as possible. The longer you wait to address your symptoms, the more difficult they may be to treat. Chiropractic care can help prevent future injuries and improve your overall quality of life.

At Inner Gate Health & Wellness in Portland, we offer a variety of services tailored to meet your specific needs. Our experienced chiropractors will work with you to create a personalized treatment plan designed to address your unique symptoms and goals.

Don’t let pain and discomfort hold you back any longer. Contact us today to schedule an appointment and start your journey towards a healthier, happier you.

Auto accidents can cause problems like whiplash, neck pain or back pain. Left untreated these problems can persist for months. Treatment soon after the accident with one of our Portland chiropractors can help address the symptoms of whiplash and other related injuries so that you can heal quickly.

It is important to seek chiropractic care instead right away. We recommend seeing your medical doctor as well to rule out any major issues that may have occurred during your car accident.

Yes we offer wellness care. Our chiropractors always take your whole body into account. We look at everything from diet and posture to injury history and lifestyle. Our goal is to design a plan that works for you and your goals. 

At Inner Gate Health & Wellness we also work with acupuncturists, massage therapists and a naturopathic medicine. Our team approach to car means you have the best that natural medicine has to offer at your fingertips.

Inner Gate Health & Wellness Portland Chiropractic Clinic located at NE Halsey

SE Ankeny Clinic

NE Halsey Clinic