Patient-Focused Acupuncture in Portland, Oregon

Inner Gate Health & Wellness provides the best acupuncture in Portland, Oregon. Our Board-certified clinicians help you live a pain-free life.

Why Choose Us for Acupuncture in Portland?

Our acupuncture treatments are personalized to help you live a healthy and pain-free life. We create a custom healing plan for every patient.

Patient education is important to us. We empower you to take charge of your health and get you feeling better.

Our clinicians are the very best acupuncturists in Portland with current certifications and credentials.

New Patient Form

Please provide your contact information and we will get back to you shortly. You’re also welcome to call us!

What Our Patients Say

Acupuncture at Inner Gate Health & Wellness is designed to be accessible while providing top-tier care.

Liz, within moments of meeting me, identified exactly which muscle was injured and where. She knew exactly where to put the needles for immediate pain relief, and it's no exaggeration to say that I limped in and walked out. I continue to see Liz regularly to treat some chronic issues and the inevitable new pain of the month. The office staff at IGH&W are all super friendly and I 10/10 would recommend them. Especially Liz for acupuncture.
Zim zimmerman acupuncture review
Zim Zimmerman
Out of 5
Wonderful overall wellness center, my daughter has received acupuncture treatments by Drs.Tanya and Emma, both highly effective and comprehensive. Tanya seems to be very tuned to issues of my daughter's sensitivity, Emma showed wonderful understanding of physiology of pain, also establishing very quick rapport with my teenager, addressing both the muscles and the emotions at the same time. Feels like a family center for us now.
Anna fastenko acupuncture review
Anna Fastenko

About Inner Gate Health & Wellness

Inner Gate Health & Wellness is a premier health clinic in Portland, Oregon, dedicated to providing comprehensive, patient-centered care. Our team of skilled practitioners offers a variety of services, including regenerative orthopedics, functional medicine, pain management, and more. We are committed to helping our patients achieve optimal health through innovative treatments and personalized care plans.

Terry atchley performing acupuncture

How Acupuncture Works with Us

We take great care to make sure your every need is met during your visit.  Receive a thorough intake and a gentle treatment.

Relax in a quiet and private room while we take your stress and pain away through the healing power of acupuncture.

Find the pain management you’ve been searching for while our certified clinicians help you through every step of the process.

We help 1000’s of Patients Every Month
–You’re Next!

Certified by:
Portland top doctors certification
Nccaom certification
Oregon medical board

Benefits and Conditions Treated

Acupuncture helps with pain and discomfort associated with a variety of diseases and conditions.

Our treatments help with conditions such as Lower back, neck, and knee pain, tension headaches and migraines, tendonitis and ligament injuries, Fibromyalgia and more. By stimulating the body’s natural repair processes, acupuncture promotes long-term recovery and improved joint function.

Halsey 3

Benefits of Acupuncture

Conditions Treated

Acupuncture FAQs

Yes! Modern research has verified and demonstrated acupuncture’s effects on many parts of the body.

Stimulation of trigger and motor points reduces pain, restores proper muscle firing and improves recovery times post-injury.

The musculoskeletal system, nervous system, immune system, cardiovascular system, and digestive system have all been shown to benefit from acupuncture.

By stimulating the body’s fascial planes and nerves, acupuncture helps to resolve pain, and improve sleep, digestive function, and your overall sense of well-being.

Chronic problems tend to require more treatment while, acute conditions tend to resolve more quickly. Your acupuncturist will recommend a schedule that is right for you.

Many patients love coming every week! Others get treatment more or less often, depending on their goals and symptoms.


The goal is to correct imbalances and improve function so that your condition is completely resolved. The amount of time the effects of acupuncture last depend on your age, symptoms, and other treatments you are receiving. After the first few treatments we’ll have a better idea of what your healing process will look like. 

No, the needles do not hurt. A skilled acupuncturist can adjust the treatment so that you feel almost nothing. While most people prefer to barely feel anything when needles are inserted others enjoy the deep sensation of having the needles slightly stimulated after insertion. Acupuncture needles are solid, flexible, and very, very thin

There are certain sensations associated with the therapeutic effects of acupuncture. These may include slight heaviness, pressure or traveling sensation along a area being treated. If any discomfort is experienced let us know right away and we can make it go away.

Your first visit is for a diagnostic consultation and treatment.

We will spend about 30 minutes going through health history and orthopedic assessment. After we gather all medically relevant information and answer any questions you have, we’ll begin treatment.

Please wear clothing that will allow us easy access to the areas being treated. Loose shorts and tops are something that are easy for us to work with. Any additional bedding that will make you more comfortable on the table is also encouraged.

New Patient Form

Please provide your contact information and we will get back to you shortly. You’re also welcome to call us!

Need Help?

Give us a call 9:00AM – 6:00PM (Monday – Saturday)

Ankeny Clinic
(503) 284-6996

Halsey Clinic
(971) 279-2294