Cycling is a popular way to stay in shape, commute, lose weight and maintain cardio health. Portland is one of America’s best biking cities supported by one of the country’s largest cycling communities. While cycling helps maintains overall health the posture and muscle strain associated with cycling leads to some common injuries which can be …
5 Common Injuries of Cycling and How Acupuncture Can Help Read More »
Chiropractic care after an auto or car accident is important for complete healing. The injuries associated with car accidents can be greatly helped by working with a great chiropractor.
1. Record All The Details Of The Accident: Make sure to gather all the names, phone numbers and license numbers of the people involved.You should always get insurance information from the other driver.DON’T allow witnesses to leave without getting their contact information. Witnesses are important if there is a disagreement over the cause of the …
Biking is good for our bodies, good for the environment and continues to get safer as advances in helmets and safe bike routes increase. Here is a list of 20 reasons to bike commute. Bicycle has virtually no carbon footprint. Bicycles increase your ability to move around town quickly and efficiently. Bicycles help maintain …
