Patient-Focused Massage Therapy in Portland

Our massage therapists perform relaxing massages that improve circulation, reduce pain and benefit mind and body.
Brian sicotte
Brian Sicotte
2023-06-25
I can't say enough about Dr Heather Krebsbach, ND, LAc at Inner Gate Health and Wellness. I've worked in the Entertainment Industry for 30 years now and over the long span acquired degenerative arthritis in my wrists specifically my right. My job and duties over the past 30 years of intelligent muscle labor has wreaked havoc on my wrists the weakest link on my entire body. I went to an orthopedic surgeon and got a 2nd opinion and both stated "I'm sorry to tell you this...you have degenerative arthritis in your right wrist and most likely in a month or two your left wrist will start hurting as well. I felt like when they both told me this... it was like they were apologizing that I was on my deathbed... I asked them, 'is there any form of therapy that I can treat my condition.' They both said "NO!" There is nothing you can do and I don't recommend surgery because you are too young. I mentioned acupuncture, physical therapy, supplements, cortisone shot, exercise, naturopathic remedies, and all was a big disapproved head turn of "NO". Like I wasn't getting it. I ignored everything they said and called Inner Gate and met with Dr Heather and was blown away on her recommending a specific Collagen to buy and try for 6 weeks and my life has been better ever since. I now have got my brother and sister to go see her and they are convinced as well that Dr. Heather is a true HEALER. (as well as her husband Casey who is my acupuncturist.) At 52 years old I could honestly say that I have a lot of love for these 2 people because I was in so much pain and they HEALED ME:) I can go on and on about them but I'll spare you the epic novel. Thank you Dr Heather and Casey. You are both a hidden treasure to me that I feel so priviledge to let shine now:) Namaste!
Kate
Kate
2023-05-09
Izzy rocks!
Heather smith
Heather Smith
2023-04-25
Casey is an amazing healer in a surprising package. He fixed my back when I threw it out and gave me tools to reset my body and get stronger. He is such an awesome person to have on your wellness team. The office personnel are professional and awesome, and they were really helpful at managing the insurance side of things. Thanks!
Christina song
Christina Song
2023-03-21
Sitting here with so much relief that I feel compelled to come here to sing Innergate’s praises. I’ve been a patient there for over 5 years and have worked with different providers from Casey to Elizabeth. I’m so chuffed at how better I feel that I am fully taking advantage of the whole team and have scheduled to work with the naturopath on staff. I started going for horrible period symptoms but have been seen for an assortment of issues such as TMJ, migraines/headaches and sleep problems. Casey helped me figure out a three week tension headache that was seriously ruining the quality of my life. Elizabeth was able to help me sleep through the night and jump started my two year cardio streak. She’s also a wealth of knowledge when it comes to food as medicine. I’m so thankful for these wonderful practitioners. They take my insurance and I look forward to going in every time. Highly recommend!
Brian danielson
Brian Danielson
2023-03-17
My first two visits have been absolutely perfect. Acupuncture really helped my shoulder and arm as it was in very bad form. Can't recommend this place enough.
Nashoni whitlock
Nashoni Whitlock
2023-01-28
Renee and Brad have been treating my sciatic and neck pain for a few weeks and I can already feel an improvement in pain levels and ability to work. Not only is the clinic close to my house, but parking is a breeze and the place is always nice and clean. Thanks Inner Gate! -N
Quinn gallagher
Quinn Gallagher
2023-01-14
Staff are calm collective yet outgoing and evaluate clients efficiently. Treatments were designed wonderfully and much more intended was resolved.
Zim zimmerman
Zim Zimmerman
2023-01-13
Five Stars for acupuncturist Elizabeth Bourgeois. Liz knows more about the workings of the human body than most of the medical doctors I have seen and she has an uncanny ability to ask questions, test a few points, and hone in on the exact cause of whatever happens to be paining my 50-year-old body at the time. The day before my first visit with Liz I'd been roller skating and did an accidental and involuntary split--kind of like James Brown, except I didn't GET UP! Anyway, my primary care provider was not very helpful told me I had a pulled muscle and sent me limping home. Liz, within moments of meeting me, identified exactly which muscle was injured and where. She knew exactly where to put the needles for immediate pain relief, and it's no exaggeration to say that I limped in and walked out. I continue to see Liz regularly to treat some chronic issues and the inevitable new pain of the month. The office staff at IGH&W are all super friendly and I 10/10 would recommend them. Especially Liz for acupuncture.
Leslie bell
Leslie Bell
2022-11-28
I originally came to the Halsey clinic to see Dr. Heather Krebsbach who has helped me manage multiple health issues. She is AMAZING and deserves every “Best Doctor” award she receives! The front desk staff are great—always helpful and pleasant. The primary reason I’m leaving this review however is to recognize Renee Fields. I started getting medicinal massages from her about a year ago to help ease my chronic pain from both a lower back injury and almost daily battles with headaches. I’ve had many different massage therapists over the years and I can easily say that Renee is THE BEST! On top of being a great LMT, she is also an amazing person! Very intuitive, compassionate and intelligent. I enjoy our conversations as much as the relief I get from our appointments. She offers massage packages that help make getting treatments more affordable! All in all, my experiences at Inner Gate have been great!
Mark
Mark
2022-10-05
I have never had a more thorough, thoughtful, clear medical appointment in my life. Dr. Krebsbach was present and focused for the entire appointment and sent a detailed after visit summary.

Providing Massage Therapy Services in Portland since 2005

Massage therapy can be used to reduce pain, alleviate stress and improve health.

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Your Wellness is Our Priority

Brian sicotte
Brian Sicotte
2023-06-25
I can't say enough about Dr Heather Krebsbach, ND, LAc at Inner Gate Health and Wellness. I've worked in the Entertainment Industry for 30 years now and over the long span acquired degenerative arthritis in my wrists specifically my right. My job and duties over the past 30 years of intelligent muscle labor has wreaked havoc on my wrists the weakest link on my entire body. I went to an orthopedic surgeon and got a 2nd opinion and both stated "I'm sorry to tell you this...you have degenerative arthritis in your right wrist and most likely in a month or two your left wrist will start hurting as well. I felt like when they both told me this... it was like they were apologizing that I was on my deathbed... I asked them, 'is there any form of therapy that I can treat my condition.' They both said "NO!" There is nothing you can do and I don't recommend surgery because you are too young. I mentioned acupuncture, physical therapy, supplements, cortisone shot, exercise, naturopathic remedies, and all was a big disapproved head turn of "NO". Like I wasn't getting it. I ignored everything they said and called Inner Gate and met with Dr Heather and was blown away on her recommending a specific Collagen to buy and try for 6 weeks and my life has been better ever since. I now have got my brother and sister to go see her and they are convinced as well that Dr. Heather is a true HEALER. (as well as her husband Casey who is my acupuncturist.) At 52 years old I could honestly say that I have a lot of love for these 2 people because I was in so much pain and they HEALED ME:) I can go on and on about them but I'll spare you the epic novel. Thank you Dr Heather and Casey. You are both a hidden treasure to me that I feel so priviledge to let shine now:) Namaste!
Kate
Kate
2023-05-09
Izzy rocks!
Heather smith
Heather Smith
2023-04-25
Casey is an amazing healer in a surprising package. He fixed my back when I threw it out and gave me tools to reset my body and get stronger. He is such an awesome person to have on your wellness team. The office personnel are professional and awesome, and they were really helpful at managing the insurance side of things. Thanks!
Christina song
Christina Song
2023-03-21
Sitting here with so much relief that I feel compelled to come here to sing Innergate’s praises. I’ve been a patient there for over 5 years and have worked with different providers from Casey to Elizabeth. I’m so chuffed at how better I feel that I am fully taking advantage of the whole team and have scheduled to work with the naturopath on staff. I started going for horrible period symptoms but have been seen for an assortment of issues such as TMJ, migraines/headaches and sleep problems. Casey helped me figure out a three week tension headache that was seriously ruining the quality of my life. Elizabeth was able to help me sleep through the night and jump started my two year cardio streak. She’s also a wealth of knowledge when it comes to food as medicine. I’m so thankful for these wonderful practitioners. They take my insurance and I look forward to going in every time. Highly recommend!
Brian danielson
Brian Danielson
2023-03-17
My first two visits have been absolutely perfect. Acupuncture really helped my shoulder and arm as it was in very bad form. Can't recommend this place enough.
Nashoni whitlock
Nashoni Whitlock
2023-01-28
Renee and Brad have been treating my sciatic and neck pain for a few weeks and I can already feel an improvement in pain levels and ability to work. Not only is the clinic close to my house, but parking is a breeze and the place is always nice and clean. Thanks Inner Gate! -N
Quinn gallagher
Quinn Gallagher
2023-01-14
Staff are calm collective yet outgoing and evaluate clients efficiently. Treatments were designed wonderfully and much more intended was resolved.
Zim zimmerman
Zim Zimmerman
2023-01-13
Five Stars for acupuncturist Elizabeth Bourgeois. Liz knows more about the workings of the human body than most of the medical doctors I have seen and she has an uncanny ability to ask questions, test a few points, and hone in on the exact cause of whatever happens to be paining my 50-year-old body at the time. The day before my first visit with Liz I'd been roller skating and did an accidental and involuntary split--kind of like James Brown, except I didn't GET UP! Anyway, my primary care provider was not very helpful told me I had a pulled muscle and sent me limping home. Liz, within moments of meeting me, identified exactly which muscle was injured and where. She knew exactly where to put the needles for immediate pain relief, and it's no exaggeration to say that I limped in and walked out. I continue to see Liz regularly to treat some chronic issues and the inevitable new pain of the month. The office staff at IGH&W are all super friendly and I 10/10 would recommend them. Especially Liz for acupuncture.
Leslie bell
Leslie Bell
2022-11-28
I originally came to the Halsey clinic to see Dr. Heather Krebsbach who has helped me manage multiple health issues. She is AMAZING and deserves every “Best Doctor” award she receives! The front desk staff are great—always helpful and pleasant. The primary reason I’m leaving this review however is to recognize Renee Fields. I started getting medicinal massages from her about a year ago to help ease my chronic pain from both a lower back injury and almost daily battles with headaches. I’ve had many different massage therapists over the years and I can easily say that Renee is THE BEST! On top of being a great LMT, she is also an amazing person! Very intuitive, compassionate and intelligent. I enjoy our conversations as much as the relief I get from our appointments. She offers massage packages that help make getting treatments more affordable! All in all, my experiences at Inner Gate have been great!
Mark
Mark
2022-10-05
I have never had a more thorough, thoughtful, clear medical appointment in my life. Dr. Krebsbach was present and focused for the entire appointment and sent a detailed after visit summary.

Treatment Overview

What to Expect

We offer massage therapy services from either a female or a male therapist. Both offer a variety of techniques and are very popular.

Listening and communicating throughout the massage process allows the therapists to adapt their techniques to fit your needs perfectly.

Renee fields performing massage therapy
Portland acupuncture clinic front

Why Choose Inner Gate Massage Therapy?

Our massage treatments are personalized to help you live a healthy and pain-free life. We create a custom healing plan for every patient.

Patient education is important to us. We empower you to take charge of your health and get you feeling better.

Our clinicians are the very best massage therapists in Portland with current certifications and credentials.

Find Pain Management & Stress Relief

We help 1000’s of Patients Every Month –You’re Next!

From triathletes to office workers and students each of these individuals found the treatment that helps them achieve their goals. Come find the healing you have been searching for today.

Massage Therapy FAQs

Yes. Some health insurance cover massage. Some require you to have a same day chiropractic visits in order to cover massage. You can call our staff to find out if your insurance covers massage.

You will be asked to fill out a Client Intake Form and sign a HIPAA Acknowledgment form. Afterward, your therapist will begin by asking you general questions to establish what areas you would like worked on, if there are any conditions needing to be addressed, and determine if there are any medications or allergies they should be aware of.

You should undress to the level you are comfortable with. For a full body massage, most people get completely undressed. However, if you will be more comfortable during the session leaving some clothing on that is fine. The therapist will work around the clothes you left on as best as they can. If removing all your clothes makes you too nervous and unable to relax, then you are not getting the optimal benefit from the session. Your massage therapist will step out of the room to give you privacy to undress and get comfortable on the table.

Tips are never expected but always appreciated. If you have received exceptional service and would like to show your appreciation to the therapist there are Venmo codes for each clinician. Tips go directly to the therapist.

Inner Gate Health & Wellness has 2 convenient locations for you to choose from in Portland, Oregon!

SE Ankeny Clinic

NE Halsey Clinic