Acupuncture

Acupuncture

What is Acupuncture?

Last Updated on October 29, 2021 Acupuncture is an ancient technique that promotes your body’s natural healing process through the ...
Acupuncture

Achilles’ Tendon Pain

Achilles Tendon Pain? Acupuncture helps the recovery time of a damaged achilles tendon by reducing inflammation, reinforcing connective tissues and more.

Acupuncture

3 Ways Chinese Medicine Helps Endometriosis

Last Updated on October 29, 2021 Endometriosis is a women’s health condition where uterine cells grow outside of the uterus, commonly ...

Chiropractic

Naturopathic

Easy substitutes for unhealthy foods
Naturopathic

Easy Substitutes For Unhealthy Foods

Last Updated on November 9, 2021 Guest Blog Provided by blogger Stacia B. We understand: The tough reality is that ...
Build a healthy diet to support a strong immune system!
Herbal Medicine

Build a healthy diet to support a strong immune system!

Last Updated on November 9, 2021 In the uncertain era of a pandemic, conflicting news and political unrest it’s important ...
Community

Favorite Naturopathic Foods to Prevent Winter Illness

Last Updated on November 8, 2021 Dr. heather Krebsbach As a Naturopathic Doctor, I believe strongly in the healing power ...

Nutrition

Exposure to pollution
Nutrition

How to Heavy Metal Detox Naturally & Safely

Last Updated on September 27, 2022 Worldwide, arsenic and other heavy metals have a significant impact on human health as …

Sports Medicine

Damaged ligaments
At the Clinic

Can Acupuncture Heal Damaged Ligaments?

Last Updated on November 18, 2022 Ligaments are strong connective tissue bands that connect bones to bones. They are similar …

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Blog

4 Reasons Your Neck is Sore All of the Time

Last Updated on November 12, 2021 According to Harvard Medical Health, approximately 7 out of 10 people experience neck pain at some point in their lives. Below is a list of common day-to-day activities that may be causing your neck pain, and how we can help address your pain. Text-neck Posture We’ve all heard of

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ACUPUNCTURE AND SHOULDER PAIN

Last Updated on November 12, 2021 The shoulder is one of the most mobile joints of the human body.  It’s superior range of motion makes it one of the most complex joints in the body. Unfortunately, it is also one of the most commonly injured joints in the body.  Symptoms of shoulder pain include achiness, dullness of heaviness

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Carpal tunnel
Acupuncture

What is Carpal Tunnel

Last Updated on October 7, 2022 Carpal Tunnel syndrome is one of the most common wrist issues treated in our clinic. It is estimated that 1 in 40 people have this condition, with over 8 million people diagnosed with carpal tunnel every year.  Women are twice as likely to be diagnosed with carpal tunnel as

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Blog

Acupuncture for Tennis Elbow

Last Updated on November 6, 2022 What is tennis elbow? Tennis elbow is known medically as lateral epicondylitis. It is pain located at the bony prominences of the elbow.  It is often the result of repetitive activities that cause the tendons in your elbow to become overused and inflamed. Do only tennis player’s get tennis

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Acupuncture during pregnancy
Health Tips for Women

Is Acupuncture Safe During Pregnancy? Find Out!

Last Updated on November 11, 2021 Acupuncture is a traditional Chinese medicinal (TCM) practice that uses thin needles to stimulate different points on the body to produce a range of benefits. Acupuncture has a long history of anecdotal evidence in eastern medicine as a cure-all to alleviate pain, boost immunity, and promote healing. While the

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How to find a good acupuncturist
Acupuncture

How to Find a Good Acupuncturist [Ultimate Guide]

Last Updated on October 29, 2021 Choosing the right provider for any healthcare specialist can be difficult. Many people don’t know what to look for and end up overwhelmed by the choices. We compiled this useful guide to help you find the best acupuncturist – the one that’s right for you.  What is Acupuncture? Acupuncture

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Acupuncture for tight muscles and trigger points
Acupuncture

Acupuncture for Tight Muscles and Trigger Points

Last Updated on October 29, 2021 Our muscles respond to injury with tightness, stiffness, and pain. Over time, even minor injuries to muscles that go ignored and untreated can become chronic conditions, which wear down our bodies, making existing injuries worse and causing additional injuries to surrounding muscles and bones. But acupuncture can effectively treat

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Running and sport ankle sprain injury
Blog

Chiropractor Vs Physical Therapist: The Ultimate Guide

Last Updated on October 29, 2021 Physical therapists and chiropractors strive to meet one goal for their patients: to help them live a pain-free life. However, they achieve these goals by different methods. Here are a few ways chiropractors and physical therapists can work to help their patients. These Professionals Share Similar Goals While some

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Inner gate acupuncture office
Blog

How Often Should You Go See a Chiropractor?

Last Updated on October 29, 2021 Pain changes a person’s perception of the world and their place in it. And the onset of chronic pain can change those perceptions irrevocably. Chronic pain is the near-perpetual and unceasing processing of pain signals from the area of injury to the nerves, to the brain, and then back

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Man holding shoulder in pain
Blog

How to Relieve Pain Under Your Shoulder Blade

Last Updated on October 29, 2021 Have you been experiencing pain under your shoulder blade? Shoulder blade pain can wreak havoc on your life. It can make performing daily tasks difficult, and it can keep you from enjoying the activities you once loved. Shoulder pain can have many causes. You might injure your shoulder in

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Person getting a massage
Blog

Average Chiropractor Costs Based on Location

Last Updated on October 29, 2021 Chiropractors are lifesavers when it comes to getting rid of back pain and alleviating joint problems. But how much will a visit to a chiropractor cost? As with all medical visits, the cost will depend on a few factors such as the practice you visit, treatment types and plans,

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Chiropractor doing adjustment spinal spine on female patient
Blog

Chiropractor for Sciatica: How it Helps

Last Updated on October 29, 2021 Do you suffer from sciatica? Are you wondering what you can do to ease your sciatica pain? Sciatica affects up to 40% of the population. While many people suffer from sciatica, it’s largely misunderstood. People tend to lump sciatica in with recurring back pain, but it’s different. This also

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Man with neck and back pain. Man rubbing his painful back close up. Pain relief concept
Blog

What to Do When You Throw Your Back Out

Last Updated on October 29, 2021 Throwing out your back can be painful and terrifying. When you throw out your back, it’s important to know what step to take so you don’t make the back injury worse than it already is. What should you do when you throw your back out? Read on to learn

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Someone touching an accupuncture point
Acupuncture

How To Select The Best Chiropractor for your Condition

Last Updated on October 29, 2021 Chiropractors are all focused on healing people but often have slightly different ideas and philosophies for the best way to get your body feeling 100%. Choosing a chiropractor can come down to their techniques, specialties, and your rapport with them. You should do your research when it comes to

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Chiropractor+working+on+woman
Uncategorized

Auto Accident Chiropractor: Why you Need One

Last Updated on November 9, 2021 The days after a car accident can be almost as stressful as the crash itself. You have to worry about your damaged car, insurance, and not to mention the aches and pains that creep in. Even accidents with no serious injuries can do major damage to the joints in

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Wellness sign
Uncategorized

Holistic Chiropractor: Definition, Benefits, and More

Last Updated on July 15, 2022 Over 20% of the US population suffers from chronic pain. To deal with chronic pain, many people visit a chiropractor. According to a recent survey, 29 million American adults have visited chiropractors in the past five years. This accounts for about 10 percent of the population. While there are

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A man holding his back in pain due to the effects of an auto accident.
Uncategorized

Acupuncture vs. Chiropractic Care for Auto Accident Injuries

Last Updated on October 29, 2021 Even simple auto accidents like fender benders can leave people dealing with a range of injuries and physical pain in their neck and back, especially if the accident was strong enough to cause whiplash. This pain can stick with people for days, years, and even for the rest of

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Acupuncture
Uncategorized

Acupuncture vs. Massage: The Comparison Guide

Last Updated on October 29, 2021 Are you looking for a new way to relax and thinking that acupuncture or massage might be helpful? While acupuncture and massage are both therapeutic techniques with various health benefits, they are quite different. Knowing the difference between acupuncture vs. massage will help you figure out which one is

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Doctor applying pressure to patient's neck
Community

Chiropractic vs. Acupuncture: The Ultimate Guide

Last Updated on July 15, 2022 You might think that chiropractic and acupuncture treatments are the same, but there are subtle differences between them. Both are known as a solution for pain management as part of a physical rehabilitation program. If you are curious about chiropractic vs. acupuncture treatments, here is our ultimate guide. 13w

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Image of a skeleton of the back 
Uncategorized

Back Pain: Choosing a Chiropractor vs. Massage Therapist

Last Updated on October 29, 2021 Are you suffering from back pain but aren’t sure what to do about it? If so, you’re not alone. Back issues are one of the most frequent complaints that doctors hear about. Each year, nearly 65 million Americans report an episode of back pain. Additionally, 8 percent of adults

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Whiplash causes neck pain.
Blog

How to Relieve Whiplash Neck Pain Naturally

Last Updated on October 29, 2021 Whiplash is a common neck injury that results from a motor vehicle accident. It affects both the bones and soft tissues around the neck and the lower part of the head. According to statistics, roughly 3 million people in the USA suffer from whiplash injury each year. As a

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Pregnant woman getting an ultrasound
Uncategorized

Prenatal Chiropractor: What Is It and Why Is It Good For You?

Last Updated on October 29, 2021   From aches and back pain to nausea and an untold number of sleepless nights, pregnancy often comes along with a host of problematic side effects that can significantly impact a woman’s quality of life between the conception and birth of their little bundles of joy. More than half

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: a man in pain holding a towel to his jaw
Chiropractic

Chiropractor for TMJ: The Ultimate Guide

Last Updated on October 29, 2021 TMJ can be an incredibly painful condition that you can alleviate with chiropractic care. Chiropractors are amazing at relieving pain while promoting healing in your soft tissue. Temporomandibular joint dysfunction can greatly affect your life. Most patients seek to heal over time by using jaw exercises and wearing mouth

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Chiropractor massaging woman
Chiropractic

Chiropractor for a Pinched Nerve: Things to Know

Last Updated on October 29, 2021 Having a pinched nerve can make everyday living difficult. Even worse is that it can cause unpredictable pain and limit the range of motion. It’s not a type of pain that you can just learn to live with either. Every movement is a jolting reminder that you have a

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Doctor massaging patient’s neck
Acupuncture

Pinched Nerves

Last Updated on October 29, 2021 Do you suffering from pain in certain areas of your body? Does this pain often result in numbness or tingling? Or, does it feel like you have pins and needles going into your body? If you answered yes to any of these questions, there’s a good chance you’re suffering

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Woman stretching in park
Uncategorized

Injury Rehab Exercises to Try at Home

Last Updated on October 29, 2021   Rehabbing from an injury can be a serious process. In some cases, it only takes a couple of weeks to rehab from an injury, while in other cases, it can take months.  Luckily, there’s a lot that you can do to ensure the rehabilitation process goes smoothly. You

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Awomanwithupperbackpain
Uncategorized

Average Chiropractor Costs Based on Location

Last Updated on November 9, 2021 Chiropractors are lifesavers when it comes to getting rid of back pain and alleviating joint problems. But how much will a visit to a chiropractor cost? As with all medical visits, the cost will depend on a few factors such as the practice you visit, treatment types and plans,

Read More »
Chiropractoradjustingneckonpatient
Uncategorized

Chiropractor for Sciatica: How it Helps

Last Updated on November 9, 2021 Do you suffer from sciatica? Are you wondering what you can do to ease your sciatica pain? Sciatica affects up to 40% of the population. While many people suffer from sciatica, it’s largely misunderstood. People tend to lump sciatica in with recurring back pain, but it’s different. This also

Read More »