Can Acupuncture Heal Damaged Ligaments?
Acupuncture and Dry needling
Pinched Nerves
Is Acupuncture Safe?
Paving the way for a healthy cold and flu season in the midst of a pandemic
Chiropractic, Pain and Strength Training:
Acupuncture
What is Acupuncture?
Oliver Leonetti February 28, 2015Last Updated on October 29, 2021 Acupuncture is an ancient technique that promotes your body’s natural healing process through the …
Achilles’ Tendon Pain
Oliver Leonetti April 12, 2015Achilles Tendon Pain? Acupuncture helps the recovery time of a damaged achilles tendon by reducing inflammation, reinforcing connective tissues and more.
3 Ways Chinese Medicine Helps Endometriosis
Oliver Leonetti June 6, 2015Last Updated on October 29, 2021 Endometriosis is a women’s health condition where uterine cells grow outside of the uterus, commonly …
Chiropractic
Naturopathic
Build a healthy diet to support a strong immune system!
Oliver Leonetti May 29, 2020Last Updated on November 9, 2021 In the uncertain era of a pandemic, conflicting news and political unrest it’s important …
Favorite Naturopathic Foods to Prevent Winter Illness
Oliver Leonetti January 4, 2020Last Updated on November 8, 2021 Dr. heather Krebsbach As a Naturopathic Doctor, I believe strongly in the healing power …
Probiotics and Fish Oils During Pregnancy Linked to Healthier Children
Oliver Leonetti June 29, 2019Naturopathic medicine Portland Healthy pregnancy omega 3
Nutrition
How to Heavy Metal Detox Naturally & Safely
Oliver Leonetti September 27, 2022Last Updated on September 27, 2022 Worldwide, arsenic and other heavy metals have a significant impact on human health as …
Sports Medicine
Can Acupuncture Heal Damaged Ligaments?
Oliver Leonetti December 20, 2021Last Updated on November 18, 2022 Ligaments are strong connective tissue bands that connect bones to bones. They are similar …

Chiropractor Vs Physical Therapist: The Ultimate Guide
Last Updated on October 29, 2021 Physical therapists and chiropractors strive to meet one goal for their patients: to help them live a pain-free life. However, they achieve these goals by different methods. Here are a few ways chiropractors and physical therapists can work to help their patients. These Professionals Share Similar Goals While some

How Often Should You Go See a Chiropractor?
Last Updated on October 29, 2021 Pain changes a person’s perception of the world and their place in it. And the onset of chronic pain can change those perceptions irrevocably. Chronic pain is the near-perpetual and unceasing processing of pain signals from the area of injury to the nerves, to the brain, and then back

How to Relieve Pain Under Your Shoulder Blade
Last Updated on October 29, 2021 Have you been experiencing pain under your shoulder blade? Shoulder blade pain can wreak havoc on your life. It can make performing daily tasks difficult, and it can keep you from enjoying the activities you once loved. Shoulder pain can have many causes. You might injure your shoulder in

Average Chiropractor Costs Based on Location
Last Updated on October 29, 2021 Chiropractors are lifesavers when it comes to getting rid of back pain and alleviating joint problems. But how much will a visit to a chiropractor cost? As with all medical visits, the cost will depend on a few factors such as the practice you visit, treatment types and plans,

Chiropractor for Sciatica: How it Helps
Last Updated on October 29, 2021 Do you suffer from sciatica? Are you wondering what you can do to ease your sciatica pain? Sciatica affects up to 40% of the population. While many people suffer from sciatica, it’s largely misunderstood. People tend to lump sciatica in with recurring back pain, but it’s different. This also

What to Do When You Throw Your Back Out
Last Updated on October 29, 2021 Throwing out your back can be painful and terrifying. When you throw out your back, it’s important to know what step to take so you don’t make the back injury worse than it already is. What should you do when you throw your back out? Read on to learn

How To Select The Best Chiropractor for your Condition
Last Updated on October 29, 2021 Chiropractors are all focused on healing people but often have slightly different ideas and philosophies for the best way to get your body feeling 100%. Choosing a chiropractor can come down to their techniques, specialties, and your rapport with them. You should do your research when it comes to

Auto Accident Chiropractor: Why you Need One
Last Updated on November 9, 2021 The days after a car accident can be almost as stressful as the crash itself. You have to worry about your damaged car, insurance, and not to mention the aches and pains that creep in. Even accidents with no serious injuries can do major damage to the joints in

Holistic Chiropractor: Definition, Benefits, and More
Last Updated on July 15, 2022 Over 20% of the US population suffers from chronic pain. To deal with chronic pain, many people visit a chiropractor. According to a recent survey, 29 million American adults have visited chiropractors in the past five years. This accounts for about 10 percent of the population. While there are

Acupuncture vs. Chiropractic Care for Auto Accident Injuries
Last Updated on October 29, 2021 Even simple auto accidents like fender benders can leave people dealing with a range of injuries and physical pain in their neck and back, especially if the accident was strong enough to cause whiplash. This pain can stick with people for days, years, and even for the rest of

Acupuncture vs. Massage: The Comparison Guide
Last Updated on October 29, 2021 Are you looking for a new way to relax and thinking that acupuncture or massage might be helpful? While acupuncture and massage are both therapeutic techniques with various health benefits, they are quite different. Knowing the difference between acupuncture vs. massage will help you figure out which one is

Chiropractic vs. Acupuncture: The Ultimate Guide
Last Updated on July 15, 2022 You might think that chiropractic and acupuncture treatments are the same, but there are subtle differences between them. Both are known as a solution for pain management as part of a physical rehabilitation program. If you are curious about chiropractic vs. acupuncture treatments, here is our ultimate guide. 13w

Back Pain: Choosing a Chiropractor vs. Massage Therapist
Last Updated on October 29, 2021 Are you suffering from back pain but aren’t sure what to do about it? If so, you’re not alone. Back issues are one of the most frequent complaints that doctors hear about. Each year, nearly 65 million Americans report an episode of back pain. Additionally, 8 percent of adults

How to Relieve Whiplash Neck Pain Naturally
Last Updated on October 29, 2021 Whiplash is a common neck injury that results from a motor vehicle accident. It affects both the bones and soft tissues around the neck and the lower part of the head. According to statistics, roughly 3 million people in the USA suffer from whiplash injury each year. As a

Prenatal Chiropractor: What Is It and Why Is It Good For You?
Last Updated on October 29, 2021 From aches and back pain to nausea and an untold number of sleepless nights, pregnancy often comes along with a host of problematic side effects that can significantly impact a woman’s quality of life between the conception and birth of their little bundles of joy. More than half

Chiropractor for TMJ: The Ultimate Guide
Last Updated on October 29, 2021 TMJ can be an incredibly painful condition that you can alleviate with chiropractic care. Chiropractors are amazing at relieving pain while promoting healing in your soft tissue. Temporomandibular joint dysfunction can greatly affect your life. Most patients seek to heal over time by using jaw exercises and wearing mouth

Chiropractor for a Pinched Nerve: Things to Know
Last Updated on October 29, 2021 Having a pinched nerve can make everyday living difficult. Even worse is that it can cause unpredictable pain and limit the range of motion. It’s not a type of pain that you can just learn to live with either. Every movement is a jolting reminder that you have a

Pinched Nerves
Last Updated on October 29, 2021 Do you suffering from pain in certain areas of your body? Does this pain often result in numbness or tingling? Or, does it feel like you have pins and needles going into your body? If you answered yes to any of these questions, there’s a good chance you’re suffering

Injury Rehab Exercises to Try at Home
Last Updated on October 29, 2021 Rehabbing from an injury can be a serious process. In some cases, it only takes a couple of weeks to rehab from an injury, while in other cases, it can take months. Luckily, there’s a lot that you can do to ensure the rehabilitation process goes smoothly. You

Arsenic Detoxification: Do It Correctly (Naturally)
How to remove heavy metals from the body? Here are several ideas for diet and supplements that will help specifically with the arsenic detoxification.

Average Chiropractor Costs Based on Location
Last Updated on November 9, 2021 Chiropractors are lifesavers when it comes to getting rid of back pain and alleviating joint problems. But how much will a visit to a chiropractor cost? As with all medical visits, the cost will depend on a few factors such as the practice you visit, treatment types and plans,

Chiropractor for Sciatica: How it Helps
Last Updated on November 9, 2021 Do you suffer from sciatica? Are you wondering what you can do to ease your sciatica pain? Sciatica affects up to 40% of the population. While many people suffer from sciatica, it’s largely misunderstood. People tend to lump sciatica in with recurring back pain, but it’s different. This also
Holistic Chiropractor: Definition, Benefits, and More
Last Updated on March 9, 2021 Over 20% of the US population suffers from chronic pain. To deal with chronic pain, many people visit a chiropractor. According to a recent survey, 29 million American adults have visited chiropractors in the past five years. This accounts for about 10 percent of the population. While there are

How To Select The Best Chiropractor for your Condition
Last Updated on November 10, 2021 Chiropractors are all focused on healing people but often have slightly different ideas and philosophies for the best way to get your body feeling 100%. Choosing a chiropractor can come down to their techniques, specialties, and your rapport with them. You should do your research when it comes to
What to Do When You Throw Your Back Out
Last Updated on March 9, 2021 Throwing out your back can be painful and terrifying. When you throw out your back, it’s important to know what step to take so you don’t make the back injury worse than it already is. What should you do when you throw your back out? Read on to learn
How to Relieve Whiplash Neck Pain Naturally
Last Updated on January 24, 2021 Whiplash is a common neck injury that results from a motor vehicle accident. It affects both the bones and soft tissues around the neck and the lower part of the head. According to statistics, roughly 3 million people in the USA suffer from whiplash injury each year. As a

Herniated Discs and Chiropractic Care
Last Updated on November 9, 2021 You may have heard of terms such as a bulging disc, slipped disc, pinched nerve, or herniated disc. All of these conditions relate to the spongy, jelly-like material in between the vertebrae of our spine, aka vertebral discs. Vertebral discs provide cushion to the shock and impacts of daily
Is Acupuncture Safe?
Last Updated on November 10, 2021 This is a very common question for people new to acupuncture. Yes! Acupuncture is safe! Acupuncture is very safe when performed by a trained and licensed practitioner. In fact, acupuncture has far fewer side effects than most other medical interventions. Because acupuncture needles are so thin the most common

What is Sports Medicine Acupuncture?
Last Updated on November 10, 2021 Guest Blog Supplied by Sports Medicine Acupuncture Program Sports acupuncture is a non-defined general term used by many practitioners who apply acupuncture to treat activity or sports-related injuries. The principle behind this term is based solely on the practitioner’s own experience in either “sports” or “acupuncture.” Currently, there is

Easy Substitutes For Unhealthy Foods
Last Updated on November 9, 2021 Guest Blog Provided by blogger Stacia B. We understand: The tough reality is that it can be difficult to eat healthy all the time. All those snacks and sweets are so tempting that giving up a healthy diet is an easy choice that too many people make. But that’s