Patient-Focused Cupping Therapy in Portland, Oregon
Inner Gate Health & Wellness provides the best cupping therapy in Portland, Oregon. Our Board-certified clinicians help you live a pain-free life.
Why Choose Us for Cupping Therapy in Portland?
All of our acupuncturists are trained to use cupping therapy. Cupping therapy is often used on affected areas to improve circulation and strongly reduce pain.
While they do cause discolorization the technique is not painful. We have several options for best results included fire cups, silicone cups and pump cups.
What Our Patients Say
See how we improve our patient’s quality of life and overall wellbeing.
EXCELLENT Based on 140 reviews Matt Sorenson25/01/2025Trustindex verifies that the original source of the review is Google. I’ve been seeing Dr Michael V. for about 2.5 months now, and he is phenomenal. Very knowledgeable, explains everything very well, and he has helped me heal a neck injury to the point that I may be able to avoid surgery. I definitely recommend! Rynn Jacobson22/01/2025Trustindex verifies that the original source of the review is Google. The team at Inner Gate is amazing. I had a bit of a mess with my complicated insurance and a communication hiccup (totally my fault), but the admin team and Dr. Kelley were incredibly gracious and helpful throughout. Unfortunately, due to my insurance network, this won’t be my forever clinic — but I truly wish it could be! Dr. Kelley is so kind and empathetic, and the clinic’s vibe is instantly relaxing and welcoming. If you’re looking for a fabulous space to find healing, I highly recommend Inner Gate. Michael Buonocore18/01/2025Trustindex verifies that the original source of the review is Google. I had my first experience with acupuncture at Inner Gate a couple of years ago when I was experiencing a lot of pain in my neck and upper back. Steroids and muscle relaxers barely helped, but acupuncture made all the difference. I recently returned with a similar issue and knowing this would fix it saved me a lot of time suffering. If you're nervous about trying acupuncture, you'll be in very skilled hands with Casey, and trust me - it's not as scary as it seems if you're worried about needles. I actually look forward to my treatments - they're super relaxing! Magi Treece14/01/2025Trustindex verifies that the original source of the review is Google. I have come to rely on Inner Gate’s knowledge, experience and attention to detail over the last 2 years. From severe pain and near immobility to a full range of motion again, I am so grateful. I cannot recommend them enough. Erik Isaacman, Michael VanSooy and Zach Kaufmann have helped me immeasurably. Thank you! Hope11/01/2025Trustindex verifies that the original source of the review is Google. I started working with Dr. Krebsbach several years ago after hitting a wall with my current Naturopath. I was having a wide array of health concerns but was struggling to get any answers as to why. After only a few months of working with Dr. Krebsbach we were able to get some pretty major diagnosis and then continued working together to treat the symptoms. Now a few years later I’ve made a ton of progress and am feeling more like myself than I have in years! Heather is very knowledgeable and was willing to order a wide array of tests to help find my root causes. She’s very warm and kind and I’ve enjoyed working with her. I’m immensely grateful to Heather and her team! Sarah Moon10/01/2025Trustindex verifies that the original source of the review is Google. Dr. Heather Krebsbach is fantastic! Her guidance on my health has been immeasurable. I've been seeing her for years both as a Naturopath and Acupuncturist and highly recommend her to my colleagues and friends. David Lizaola10/01/2025Trustindex verifies that the original source of the review is Google. I have a torn rotator cuff that had surgery and then it was re-town. I had been dealing with constant pain and had a hard time sleeping. I heard about Heather and the prolotherapy through my acupuncturist. After my first treatment with her, there was still pain, and slow progress toward less pain. After a few weeks from the first injection though, I was able to sleep more comfortably and noticed finished pain. I have now done 3 sessions, and I have been able to swim with minimal pain, which I never imagined possible. I highly recommend this treatment for injuries. Heather is a great communicator and has been amazing to work with. I’m headed in for my 4th treatment soon! Cara Guynup06/01/2025Trustindex verifies that the original source of the review is Google. Dr. Heather is an integral part of my wellness team. She has helped me with sleeplessness, menstrual issues, hormone balancing, anxiety and more. She is incredibly thorough, easy to talk to, and supportive. I highly recommend adding her to your wellness team! Laurie Canup18/12/2024Trustindex verifies that the original source of the review is Google. Amy’s work was amazing. I’ve been struggling with hamstring and ischial tuberosity injury for several months and tried several modalities. Within a week I’m back to lunges and strength training and feeling good. I highly recommend Amy Armstrong and Innergate.Verified by TrustindexTrustindex verified badge is the Universal Symbol of Trust. Only the greatest companies can get the verified badge who has a review score above 4.5, based on customer reviews over the past 12 months. Read more

How Cupping Therapy Works with Us
Your acupuncturist may decide that cupping would be an effective treatment for your condition and suggest the therapy. This is generally performed at the end of an acupuncture session. The cups are applied directly to the skin and are left on for 5-10 minutes to do their magic.
We use moving cups as well. This technique allows large areas like the upper back to be treated. We always make sure that your treatment is comfortable for you.
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Benefits and Conditions Treated
Cupping therapy offers a holistic approach to wellness, delivering relief from physical discomfort and promoting overall balance.
This therapy is highly effective in addressing chronic pain, reducing inflammation, alleviating stress, and improving circulation. It also helps treat conditions like back pain, migraines, and sports injuries, making it a versatile addition to your self-care routine.

Benefits of Cupping Therapy
- Relieves muscle tension and pain
- Improves blood circulation
- Reduces inflammation
- Promotes relaxation and stress relief
- Boosts overall energy and wellness
Conditions Treated
- Back pain and muscle tension
- Neck and shoulder pain
- Migraines and headaches
- Sports injuries
- Chronic fatigue and stress
Cupping Therapy FAQs
Cupping therapy is an ancient practice that uses suction cups to create a vacuum effect on the skin. This process draws blood to the surface, encouraging improved circulation and the release of toxins from the body. By reducing muscle tension and promoting natural healing, cupping therapy helps address various physical and emotional conditions.
Cupping therapy is generally not painful, though some people may feel a mild pulling sensation during the treatment. The suction created by the cups can leave temporary red or purple marks on the skin, which are normal and not painful. These marks usually fade within a few days and are a sign of increased blood flow to the treated area.
Cupping therapy is known for its ability to relieve chronic pain, muscle tightness, and stress. It is also effective in addressing conditions like inflammation, migraines, and sports injuries. Additionally, this therapy supports overall wellness by improving circulation and promoting relaxation.
A typical cupping therapy session lasts between 20 and 30 minutes, depending on your needs and the area being treated. Your therapist will assess your condition and create a customized plan to target your specific concerns. Regular sessions may be recommended to achieve the best results.
Cupping therapy is generally safe, with minimal side effects. You may notice temporary redness, mild bruising, or tenderness in the treated areas, which are normal and usually resolve within a few days. To ensure a comfortable experience, it’s important to consult with a trained therapist who can tailor the treatment to your needs.
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Give us a call 9:00AM – 6:00PM (Monday – Saturday)
Ankeny Clinic
(503) 284-6996
Halsey Clinic
(971) 279-2294
About Inner Gate Health & Wellness
Inner Gate Health & Wellness is a premier health clinic in Portland, Oregon, dedicated to providing comprehensive, patient-centered care.
Our team of skilled practitioners offers a variety of services, including regenerative orthopedics, functional medicine, pain management, and more. We are committed to helping our patients achieve optimal health through innovative treatments and personalized care plans.