We’re honored you’re considering Inner Gate Health & Wellness for your care.
Our clinic offers an integrated approach to healing—bringing together acupuncture, chiropractic, massage therapy, and naturopathic medicine—to help you feel better, move better, and live better.
This guide will walk you through what to expect before, during, and after your first visit so you can arrive feeling informed and at ease.
You can schedule by calling our office. If you’re unsure which service is right for you, our front desk team is happy to help guide you.
E: [email protected]
Ankeny Clinic: 503-284-6996
Halsey Clinic: 971-279-2294
Once your appointment is scheduled, you’ll receive intake forms by email. Please complete them at least 24 hours prior to your appointment to ensure your provider has sufficient time to review your health history.
Wear comfortable clothing that allows for movement and easy access to the area being treated. Athletic or loose-fitting clothing works well.
Have a light meal or snack within a few hours of your appointment and stay well hydrated.
Your initial visit is longer than follow-up appointments and allows time for a thorough health history.
Depending on the service you’re receiving, your provider may include:
• A detailed health history review
• Postural and movement assessment
• Orthopedic or neurological testing
• Palpation and hands-on evaluation
After your assessment, your provider will explain their findings and recommend a treatment plan tailored to your goals. Treatment will be included in your first visit.
Our providers work collaboratively. If appropriate, we may recommend complementary services within the clinic to support your healing.
You may receive:
• Home care recommendations (stretching, exercises, lifestyle tips)
• Guidance on frequency of care
• A short-term and long-term plan based on your goals
Some patients feel immediate relief, while others notice gradual improvement over several visits—both are normal.
We accept a variety of insurance plans and also offer self-pay options. Coverage varies by service and provider.
Our administrative team will:
• Verify benefits when possible
• Review expected costs with you
• Answer billing or insurance questions
Payment is due at the time of service unless other arrangements have been made.
We kindly ask for at least 24 hours’ notice for appointment changes or cancellations.
Late cancellations or missed appointments will be subject to a fee.
At Inner Gate Health & Wellness, we value:
• Thoughtful, individualized care
• Clear communication
• Long-term healing, not quick fixes
We’re here to support you every step of the way and are grateful to be part of your health journey.
Please don’t hesitate to reach out—we’re happy to help.
Ankeny Clinic
1421 SE Ankeny St,
Portland, OR, 97214
503-284-6996
Halsey Clinic
6230 NE Halsey,
Portland, OR, 97213
971-279-2294
