Perimenopause & Menopause Specialist Practitioners in Portland, Oregon
Inner Gate Health & Wellness provides the best perimenopause and menopause specialist practitioners in Portland, Oregon. Our Board-certified clinicians help you live a pain-free life.
Why Choose Us as Your Menopause Specialist in Portland?
Perimenopause and menopause can bring a wide range of symptoms—hot flashes, fatigue, brain fog, low libido, and mood changes—that impact daily life. At Inner Gate, we specialize in helping women navigate this transition with personalized, holistic care.
Our providers are skilled in bioidentical hormone therapy and functional approaches that address the full hormonal picture, not just estrogen levels.
We take time to understand your unique experience and design treatment plans that support balance and vitality—so you can feel like yourself again.
What Our Patients Say
See how we improve our patient’s quality of life and overall wellbeing.
How Perimenopause & Menopause Support Works with Us
We start with comprehensive lab testing to evaluate hormone levels and assess how your thyroid, adrenal glands, digestion, and immune system are working together. Based on these results, your plan may include:
- Bioidentical hormone therapy (BHRT) with individualized dosing
- Herbal medicine to ease symptoms and support hormone metabolism
- Thyroid and adrenal support to improve energy and resilience
- Nutritional and lifestyle strategies to reduce inflammation and promote long-term wellness
Our goal is to restore balance, reduce symptoms, and support your body’s natural healing process, so you can thrive through every stage of life.
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Benefits and Conditions Treated
Perimenopause and menopause care focuses on relieving symptoms, balancing hormones, and supporting overall well-being during this natural transition.
Treatment helps with hot flashes, mood swings, sleep issues, weight changes, and other common symptoms that affect daily life.
Benefits of Menopause Care
- Balances hormone levels naturally
- Reduces hot flashes and night sweats
- Improves mood, focus, and emotional well-being
- Supports better sleep and energy levels
- Helps manage weight and metabolism
Conditions Treated
- Hormonal imbalances
- Hot flashes and night sweats
- Mood swings and irritability
- Sleep disturbances and fatigue
- Weight gain and slowed metabolism
Perimenopause & Menopause Care FAQs
Perimenopause is the transition period leading up to menopause when hormone levels begin to fluctuate. Menopause is reached when a woman has gone 12 months without a menstrual cycle.
Common symptoms include hot flashes, mood swings, sleep problems, weight gain, low energy, and vaginal dryness. Personalized care can help manage and reduce these symptoms.
Yes, many women find relief through natural therapies like herbal medicine, dietary changes, lifestyle support, and hormone-balancing strategies. These approaches can offer safe, long-term benefits.
Perimenopause can last anywhere from a few years up to a decade. Symptom severity and duration vary for each individual and can be managed with the right support.
Absolutely. Early care during perimenopause can ease the transition, reduce symptoms, and support long-term hormonal health. Starting sooner often leads to better outcomes.
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Need Help?
Give us a call 9:00AM – 6:00PM (Monday – Saturday)
Ankeny Clinic
(503) 284-6996
Halsey Clinic
(971) 279-2294
About Inner Gate Health & Wellness
Inner Gate Health & Wellness is a premier health clinic in Portland, Oregon, dedicated to providing comprehensive, patient-centered care.
Our team of skilled practitioners offers a variety of services, including regenerative orthopedics, functional medicine, pain management, and more. We are committed to helping our patients achieve optimal health through innovative treatments and personalized care plans.