Last Updated on February 20, 2023
Choosing the right acupuncture clinic in Portland is the first step in creating your healing and wellness plan. The best acupuncturists will empower you to your own wellness.
True healing happens when you begin to understand yourself and your condition while taking ownership of it — this is why choosing the right clinic is so crucial.
But how do you choose the best acupuncture clinic in Portland, Oregon?
With so many options, finding the right provider to entrust your health and wellness to can feel overwhelming.
Don’t worry, that’s why we’re here. If you’re looking for the best treatment, look into our picks for the best acupuncture clinics in Portland, Oregon!
Inner Gate Health & Wellness
Our team at Inner Gate Health & Wellness understands that everyone’s healing process is different; they focus on a personalized approach for every patient. If you’re looking to live a pain-free, healthy life through unique treatments designed specifically for you, Inner Gate Health & Wellness is the acupuncture Portland clinic you’ve been searching for.
Inner Gate’s providers focus on your specific concerns to help you start feeling better sooner. From the initial evaluation to your final treatment, we’ll help you get healthy in a way that works for you.
Inner Gate Health & Wellness offers various services to improve your overall quality of life, health, and wellness, including:
- Acupuncture promotes natural healing and improves your body’s function
- Sports medicine to help you get back to performing your best
- Chiropractic medicine to help relieve your daily aches and pains
- Naturopathic medicine to provide whole-body wellness
- Massage therapy to get your body feeling back on top
The clinicians here at Inner Gate Health & Wellness have experience treating many conditions, including:
- Sports injuries
- Vehicle accidents
- Fertility and menstruation pain
- Emotional health
- Cancer care
North Portland Wellness
North Portland Wellness has provided acupuncture, massage, and chiropractic services in the area since 2007. Their providers focus on accident recovery and pain relief to support healthy families in the community.
Since opening, the providers at North Portland Wellness have worked with patients of all ages, treating various healthcare conditions and complaints. However, they focus on their specialties (vehicle accidents, injury treatment, women’s health, and pediatric acupuncture) to stay on top of industry trends and act as an excellent resource to their patients.
North Portland Wellness offers four primary services:
- Acupuncture for pain, injuries, pregnancy, fertility, women, and children
- Chiropractic to treat musculoskeletal and nervous system disorders
- Massage to alleviate pain, relax, and soften muscles, and increase flexibility
- Telehealth to provide treatment for patients who can’t make it to the clinic
The providers at North Portland Wellness treat the following conditions:
- Car and bike accidents
- Acute and chronic pain
- Women’s health and fertility
Related: Acupuncture vs. Massage
PDX Acupuncture, located in a historic postal building, isn’t a typical acupuncture clinic. Upon entering, you’ll be greeted with fresh flowers, a brightly lit atrium, calm energy, soothing scents, and smiling faces. With a welcoming facility and caring attitude, you’ll feel at home in this practice.
Their clinical and cosmetic treatments relate to the specific needs of your mind and body, and the team at PDX Acupuncture works together with their patients to develop a unique treatment plan — both in-clinic and out-of-clinic.
PDX Acupuncture offers four specialty services:
- Clinical acupuncture helps the body shift back to good health
- Cosmetic acupuncture to help you feel and look your best
- Non-needle therapies to relieve muscle tension, pain, and fatigue
- Massage therapies to relax and rejuvenate soft and deep tissue
The providers at PDX Acupuncture can help treat:
- Muscle pain and tension
- Menstrual pain and cramps
- Overused tendons
Montavilla Community Acupuncture
Montavilla Community Acupuncture, located in Southeast Portland, offers Chinese medicine and acupuncture treatments to groups and individuals. The providers at the clinic believe that everyone has a right to great health and well-being, and they aim to make their practice a place where the community can get both for an affordable price.
John Blank and Mia Neuse founded Montavilla Community Acupuncture in 2006 to provide their services to the community they lived in — and while John left in 2015, they’ve recently welcomed new providers to their clinic, including a healer of the Niaszlih tradition.
Montavilla Community Acupuncture offers community and private treatments for the following services:
- Chinese herbal medicine
- Shiatsu massages
- Heat therapy
- Nutrition counseling
The providers specialize in treating various conditions, including:
- Emotional health
- Care and bike accidents
- Sports injuries
- Digestive disorders
- Women’s health and fertility
Willow Tree Wellness
The Willow Tree Wellness Center in Portland is known for its effective care and relaxing atmosphere. The providers here offer simple and natural options to heal your body and mind by integrating Eastern and Western medicine to provide their patients with a holistic healthcare solution.
At Willow Tree Wellness, Dr. Kiné specializes in treating chronic pain and illness, anxiety, insomnia, and fertility with her acupuncture expertise. She provides an integrative approach to overall health and wellness, offering herbal therapies, acupuncture, and functional medicine.
Dr. Kiné at Willow Tree Wellness offers the following services:
- Acupuncture to treat pain and injuries while reducing stress and fatigue
- Herbal medicine to create custom treatment plans for each patient
- Microneedling to reduce wrinkles and stimulate collagen production
- Cosmetic acupuncture to promote facial rejuvenation
Willow Tree Wellness focuses primarily on treating conditions like:
- Women’s Health
- Pain and injuries
- Family Wellness
Related: Chiropractic vs. Acupuncture
How We Chose the Top Acupuncture Portland Clinics
Here at Inner Gate, we have a meticulous process for selecting what we consider to be the best acupuncture clinics in Portland. For starters, we look at the reviews. This gives us a good base impression of the typical client’s experience at the clinic.
However, we don’t stop there. Once we get a short-list going, we pay closer attention to the atmosphere of the acupuncture clinic. Relaxation is an essential component of maximizing the benefits of acupuncture.
So a welcoming atmosphere and a calm vibe can do a lot of the work toward making you feel comfortable during the procedure. Next, we look at the array of services they offer. A good acupuncturist knows that different people have different needs.
A pregnant woman will have different acupuncture needs than someone recovering from an auto accident. The clinic should be able to cater to these distinct groups.
Lastly, we look for the options that are most affordable. Getting acupuncture done shouldn’t have to break your bank account. These factors helped us select the five candidates in this article.
How Much Does Acupuncture Cost in Portland, Oregon?
The answer to this question varies considerably depending on a variety of factors. First, it depends on the type of facility and level of services. Certain offices require more upkeep than others, and a more extensive staff can add to operating costs.
The kind of treatment you’re receiving can also affect the price. For example, musculoskeletal acupuncture tends to cost less than cosmetic acupuncture.
Lastly, whether or not your insurance covers acupuncture as a valid treatment for your condition can affect the final price. It’s vital to note that the average cost of acupuncture in the United States is around $85 per session. That said, it can also be as low as $40 and as high as $300.
What Conditions Are Best Treated With Acupuncture?
For many people, regular acupuncture sessions are a good way of maintaining optimal help. That being said, there are also a lot of conditions that use acupuncture as some form of treatment. Some of these specific conditions include:
- Side effects associated with cancer treatment, like nausea, pain, and low energy levels
- Gastrointestinal disorders
- Back pain
- Chronic neck pain
- Health issues related to women’s reproduction
- Chronic fatigue syndrome
So if you have one of these conditions, you might want to consult your doctor about whether or not acupuncture is right for you.
Does Acupuncture Work Immediately?
The answer can vary from person to person. Some people feel immediate relief the second the needles are placed in them. Others only feel relief once the needles are out. Some may only begin to feel the effects of acupuncture after two or three sessions.
However, there is some scientific evidence that suggests acupuncture works quickly. One study applied thermal cameras to a person with severe back pain.
The area in pain was lit up with the hot temperature. However, after twenty minutes of acupuncture, the pain area reached an average skin temperature. This suggests that for many people, acupuncture works quite quickly (though not immediately for most people).
How Long Should It Take To See Results From Acupuncture?
Again, the answer to this question depends both on the person and the condition that you’re using acupuncture to treat. If you have an acute illness that isn’t giving you much of a problem, you can usually expect results after one to three acupuncture sessions (sometimes more).
However, it will take much longer to see tangible results if you’re dealing with a chronic condition.
If you suffer from a chronic disease, we recommend scheduling one appointment every week. Then, when you begin to see results, you can start to make appointments less frequently.
What Are the Benefits of Acupuncture?
There are loads of practical benefits that come with regular acupuncture sessions. First, there’s the reduced sense of stress. By triggering various sections of the nervous system, you can reduce the overall stress response that the body experiences.
This also helps lower your overall blood pressure. Acupuncture can also help reduce various pains, including back pain, knee pain, and headaches. Many people report that acupuncture can also help with eye health and mental clarity.
If you suffer from a neurological disorder, like Alzheimer’s or Parkinson’s, then acupuncture might be able to relieve some of the symptoms. Acupuncture supports the body’s ability to fight illness naturally by triggering an immune system response.
So you’re not as likely to get sick. The strengthened immune response also makes your body better at managing allergies. Importantly, acupuncture can help you get a better night’s sleep. Not only that, but it also gives you more energy throughout the day.
How Often Should You Get Acupuncture?
Most acupuncturists will recommend visits once or twice per week to start out with. But this can depend on the condition you’re trying to treat. Remember that consistency is key here. If you complain that acupuncture doesn’t work after one session, you might not be giving it a fair chance.
That being said, there is generally a cut-off point for many people if there’s not much positive effect. If you still haven’t noticed any improvements after six sessions, you might want to try something else.
What Should I Do Before My 1st Acupuncture Appointment?
There are several things you can do before your first acupuncture appointment to ensure that you have a relaxing experience. First, make sure you wear loose-fitting clothing. This will make it easy for the acupuncturist to access the areas they need to work on.
Next, make sure you eat something before the appointment. That way, you aren’t feeling lightheaded or faint at all. We also recommend avoiding coffee for at least two hours before your appointment. Why?
Because the caffeine in coffee activates your body’s fight or flight response. And, since you’re seeking to lessen this with acupuncture, it makes sense to avoid it.
Related: How to Find a Good Acupuncturist
Start Feeling Better Today!
Your health and wellness should come first to both you and your provider. That’s why, at Inner Gate Health and Wellness, we personalize our acupuncture treatments to help you live healthily and pain-free with a customized healing plan.
We look at our relationship with our patients as a partnership and put patient education at the forefront of our model — we don’t just treat you; we empower you to take charge of your healthcare to get you feeling better faster.
Looking for a new acupuncture clinic in Portland, Oregon? Our clinicians at Inner Gate Health and Wellness are some of the best in the area with current credentials and certifications. Book your appointment, and start feeling better today!